Sawan Somwar is the Monday fast observed through the month of Shravan in devotion to Lord Shiva. In 2026 there are four Sawan Somwars in the North Indian calendar: August 3, August 10, August 17 and August 24. Devotees following the Amanta calendar (Maharashtra, Gujarat, the South) observe Mondays from August 17 to September 7.
Sawan Somwar Vrat Vidhi — Step by Step
- Morning: bathe before sunrise and take the sankalp (vow) for the fast
- Abhishek: offer water or milk on the Shivling with bel patra and white flowers
- Japa: chant Om Namah Shivaya — traditionally 108 times on a rudraksha mala
- Day: observe the fast — full, fruit-based (phalahar) or single satvik meal, as your health allows
- Evening: Shiva aarti, then break the fast after sunset prayers
Fasting Rules: What to Eat and Avoid
Allowed (phalahar): fruits, milk, curd, sabudana, kuttu or singhara flour, rock salt. Avoided: grains and regular salt on strict fasts, onion, garlic, alcohol and non-vegetarian food — many devotees avoid the last three for the entire month.
For Women: Mangala Gauri Vrat
Shravan Tuesdays carry their own observance — the Mangala Gauri vrat dedicated to Goddess Parvati, traditionally kept for marital harmony and family wellbeing. In 2026 (North) these fall on August 4, 11, 18 and 25.
Which Rudraksha to Wear on Sawan Somwar
Monday is ruled by Chandra (the Moon), and Shravan belongs to Shiva — making it the classic day to begin wearing rudraksha. The 5 Mukhi is universally suitable for first-timers; see the full mukhi chart to go deeper, or browse the 1–14 Mukhi Rudraksha collection — every bead energised before dispatch.
FAQ
Which dates are the Sawan Somwar fasts in 2026? August 3, 10, 17 and 24 in the North Indian calendar.
Can I drink water during the fast? Yes — water, milk and fruits are permitted in most family traditions.
What if I miss a Somwar? Continue with the next; tradition values sincerity over perfection.
Dates follow the Purnimanta calendar and published panchang data; confirm your city's tithi timings on a trusted panchang.
